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Whatever “Stress” you are facing, let it drift away, while you relax and rejuvenate at Chiva-Som with a “De-stress retreat”.

Stress presents itself in many forms. Whether it manifests itself physically, mentally or in response to environmental factors, it can have a negative impact on one’s health. The De-Stress Retreat is your chance to proactively utilise new tools to withstand these challenges.

This retreat focuses around the holistic methods of addressing mind, body and spirit. When the mind and spirit are in balance the physical manifestations have the opportunity to recover. By assessing the strengths and weaknesses of the body and utilising techniques such as Sacred Crystal Healing, Reiki, Meditation, Craniosacral Therapy and naturopathic consultation, this adds a new dimension to standard blood tests and physical examinations which most often appear as normal, despite feelings of unease, tiredness and lack of energy.

Chiva-Som is about learning to live, enjoy and appreciate each moment. By inspiring our guests to develop a healthy balance of mind, body and spirit, they can create a personal path to optimal health and wellness. Visit Chiva-Som to discover your own path to a stress-free lifestyle.

To experience Chiva-Som or for more information please call
+66 (0) 32 536 536,

visit www.chivasom.com  

or e-mail reservation@chivasom.com

A secluded world of beauty and serenity, Chiva-Som is the “Haven of Life” – a luxury health resort dedicated to revitalising the mind, body and spirit. The beachfront resort represents tranquility at its best with luxurious accommodation, nestled within lush tropical gardens.

Focusing on greater well-being and vitality, Chiva-Som offers extensive fitness, spa and holistic health facilities to help you relax, restore, rejuvenate and redirect. Personalised programmes and treatments are designed for everyone, blending Eastern philosophies with Western diagnostic skills. Widely regarded as the Best Destination Spa in the World, Chiva-Som welcomes you with unique Thai hospitality. Located in the Royal city of Hua Hin, the resort is less than three hours by car south of Bangkok.

Chiva-Som is the proud recipient of numerous accolades, most recently: ‘Best Overseas Spa’ Luxury Travel and Spa Magazine 2008; ‘Top 3 Overseas Spa Retreat’; Conde Nast Traveller 2007 Readers’ Awards (and every year since 1999); ‘Top 15 Best Destination Spas’ Travel + Leisure World’s Best Spas 2007; ‘Favorite Spa in Asia’ and ‘Top 10 Best Spa Cuisine’ Spa Finder 2007; and ‘Best Overseas Spa’ Luxury Travel & Style Magazine Australia 2007.