Jetsettersblog

First-ever series of yoga and fitness retreats led by
top instructors

Virgin Gorda, B.V.I. (November 2, 2010) – More than just a day at the beach, the new Wellness Retreats at Rosewood Little Dix Bay will help you to stay connected with nature and your inner self amid the breathtaking tropical beauty of Virgin Gorda, B.V.I.

The four-day retreats have been crafted to offer a total body experience through a carefully planned agenda of yoga or fitness classes, revitalizing cuisine by Executive Chef, Hemant Dadlani, and massage in SENSE®, A Rosewood Spa.

Your rejuvenation vacation will be one to remember when you visit the Caribbean in January, April, June or November 2011.

Yoga classes will leave you balanced and strengthened while the more intense fitness workouts will combine flexibility, cardio exercise and core training.

Revitalize, Refresh, Renew Yoga:

January 6-9, January 13-16 and June 16-19, June 23-26

Experience the ancient discipline of yoga while practicing postures in the beautiful environment of Rosewood Little Dix Bay.

Johnny Anzalone, a certified instructor of Hatha, Vinyasa and Ashtanga Yoga, Meditation, Pilates and dance, will lead students through daily classes.

The classes will consist of Multi-Level Yoga, Meditation, Core Strength and Stretch and the Choreography of Asana and Alignment.

The core work practice will be held throughout the tranquil resort and on secluded beaches and will offer the knowledge needed to enhance your body, mind and spirit.

Fitness Immersion:
April 6-9 and November 9-12

Move well, feel well, be well® is the philosophy of New York City fitness professional, Frank Baptiste.

His experience working with a variety of clients of all ages and abilities from new mothers to professional athletes will help students during three classes each day learn the skills they need to achieve fitness goals and move well both during this program and after they return home.

The beachside and poolside workshops including Move Well Morning Workout, Jump Rope Techniques, 21st Century Core Training, and Kettlebell Sessions will have the calories melting and the muscle building.

The Details:

Each of the Wellness Retreats at Rosewood Little Dix Bay start at $1,602 per person, double occupancy, in low season, to $2,108 per person, double occupancy in high season, including:

Four nights luxury accommodation at Rosewood Little Dix Bay, with tax and resort fee included

Two yoga classes per day or three fitness classes per day
Rejuvenating breakfast and dinner menus daily

Round trip airport transfers from Tortola

One massage per person

Welcome amenity

Yoga and fitness props and equipment will be provided

Take home healthy recipes and fitness tips

Custom one-on-one consultation with instructor at an additional cost

Rosewood Little Dix Bay has always been an inviting destination for active travelers.

The resort’s half-mile, crescent-shaped beach is considered one of the world’s finest, with a coral reef just offshore and plenty of shoreline for launching myriad water sports from kayaking to Scuba diving.

There is a highly rated tennis facility onsite managed by Peter Burwash International.

And there is access to beaches around Virgin Gorda through the resort’s complimentary Beach Drop service, with round-trip convenience to beautiful stretches of sand via Boston Whaler.

For more information or to make reservations at Rosewood Little Dix Bay, please contact (284) 495-5555 or visit

www.littledixbay.com