Daios Cove Luxury Resort and Villas, Crete will hold an exclusive 7 night Yoga and Ayurveda spa break this autumn incorporating daily yoga, healthy cuisine, Ayurveda cooking classes and spa relaxation. This is a special workshop designed to reawaken the senses and offer an educated insight into the principles of Ayurvedic cuisine and lifestyle.
Guests will enjoy daily Ayurvedic cooking lessons with Volker Mehl, who is regarded as the most famous face of Ayurvedic vegetarian cooking. This will be complemented with twice daily intensive yoga sessions where guests will work with Daios Cove’s professional Yoga specialists on a programme designed to meet their personal needs while strengthening and rebalancing body and mind.
The 7 night Yoga and Ayurveda break will run from 29th September- 6th October 2013 and includes:
6 Ayurveda cooking lessons with the well-known Ayurvedic chef Volker Mehl
14 yoga sessions (1½ hours twice daily) with the yoga specialists Annette Böhmer and Kerstin C. Franke
Free access to the Wet spa area of the Daios Cove Spa to enjoy the Finnish sauna, the soft sauna, the Mediterraneo (a combination of sauna and steam bath) and the Nimfea reaction showers*
One complimentary bottle (200ml) of “Kritsa Extra Virgin Olive Oil” – multi awarded olive oil label
Places are limited so early booking is advised.
Put simply, Ayurveda means “science of life”. It is an ancient philosophy based on a deep understanding of external truths about the human body, mind and spirit. Although it originated in the East thousands of years ago, Ayurveda could not be more appropriate for present-day Western society. Ayurveda advocates the “art of living wisely” and is a holistic system focused on food, lifestyle, yoga and herbal remedies to suit each and every individual.
Daios Cove is the perfect backdrop for a break focused on well-being. Set on a hillside with endless views of the turquoise Mediterranean Sea, a choice of luxurious rooms, suites and villas and charming staff who will attend to your every need, here is a place where you can totally unwind, relax and forget the worries and stresses of everyday life. And for those seeking some serious pampering, Daios Cove’s state of the art Spa offers a wealth of options. Luxury skincare brand Germaine De Capuccini has selected a collection of products and therapies exclusively for Daios Cove offering a range of treatments to relax, revitalise, and re-energise the whole body.
The Yoga and Ayurveda package is priced at €399 per person, not including accommodation. For further information and bookings please visit www.daioscove.com.
Rates for a Deluxe Room with individual pool (and sea view) at Daios Cove start from 133 Euros per person per night on a bed and breakfast basis.