Focusing on the healing effects of water, Kohler Waters Spa at the Old Course Hotel offers a range of facilities and treatments designed to achieve quality shut eye. Hydrotherapy is an age-old, natural remedy used to ease common health issues including sleep disturbances and disorders. Guests can rediscover the joy of a good nights’ sleep thanks to the calming and therapeutic benefits of water at Kohler Waters Spa coupled with new spa therapies designed to aid sleep.
A common problem in sleep disorders is having excess blood in the brain, making it hard to fall asleep. Hydrotherapy is proven to have considerable beneficial effects for the body, including detoxification and improved blood circulation, whilst also being an effective treatment for calming busy minds in today’s 24/7 society.
Kohler Waters Spa offers a range of hydrotherapy facilities, including an invigorating cold plunge pool and a heated hydrotherapy pool and heated experience showers featuring Kohler Real Rain™, designed to soothe the body, slow down the activity of internal organs and induce sleep.
Guests can combine hydrotherapy with massage treatments to further encourage the body to release endorphins allowing complete relaxation. Treatments designed to aid sleep include:
Tranquillity Pro Sleep Massage 75 minutes / £136
A complete mind and body wellbeing experience, designed to induce a deep state of relaxation combining the intense sleep inducing qualities of aromatherapy, music and unique massage techniques from Kerala Ayruvedic and Indonesian Malay.
Kohler Waters Wrap 75 minutes / £134
This signature body wrap starts with a gentle exfoliation using a marine sponge before the body is drenched with a warm oil enriched with trace elements and minerals. Fresh lavender petals are then scattered over the body giving a sense of deep relaxation and wellbeing. While cocooned in warmth, guests can enjoy a detoxifying facial treatment, followed by a scalp and facial massage.
Tranquillity™ Face and Body Ritual 90 minutes / £148
A unique, sensorial and aromatic wellbeing ritual for the face and body achieving complete relaxation of mind and body. Experience a profound sense of wellbeing that results in relaxed muscles, improved circulation and visibly oxygenated, luminous and nourished skin.
Situated on the striking east coast of Scotland, the Old Course Hotel is a superb base from which to enjoy some mind-calming walks in the fresh sea air, another great remedy for improved sleep. The Fife coastal path takes in 135 kilometres of stunning coastline, or simply enjoy a gentle stroll along the award-winning West Sands Beach. The hotel also has a fleet of bikes for hire, complete with chunky tyres ideal for a ride on the beach or the coastal path.
To encourage a restful nights’ sleep, guests can enjoy a light supper, switch off screens well before bedtime and handpick their perfect turndown service. The Old Course Hotel has a wide choice of luxury turndowns to set the scene for a peaceful bedtime. From handmade chocolates and chocolate dipped strawberries to rose petal baths, the hotel prides itself on going the extra mile to deliver an extraordinary sleep experience for guests.
Kohler Waters Spa at the Old Course Hotel offers a classic day package from £180 per person including a 75-minute facial or massage of choice, a 2 course lunch and full use of the spa’s facilities.
Room rates at the Old Course Hotel start from £307 per room per night on a B&B basis, based on two people sharing.
For further information on the Kohler Waters Spa at the Old Course Hotel or to book, please visitwww.oldcoursehotel.co.uk/spa/kohler-waters-spa or call 01334 474 371.
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About Kohler Waters Spa at the Old Course Hotel
The Kohler Waters Spa at the Old Course Hotel is the first Kohler spa experience outside the USA. Kohler Company, the owning company of the Old Course Hotel and its Kohler Waters Spa is well known worldwide for its plumbing products but also the ownership and management of resorts in the USA and Scotland. The Kohler Waters Spa at the Old Course Hotel reopened early 2018 following an extensive multi-million refurbishment. With a focus on the therapeutic benefits of water, Kohler Waters Spa offers replenishing experiences that re-create the healing properties of Earth’s natural mineral-rich waters.
About Destination St Andrews
The Old Course Hotel, Golf Resort & Spa in the birthplace of golf, St Andrews, Scotland, is Five-Red-Star rated and recognised as one of the most luxurious resorts in the world. This resort includes the world-renowned Hotel and Spa standing within 10 feet alongside the Road Hole fairway of the Old Course. Its Road Hole Bar can serve a Scotch from any of the 212 active distilleries in Scotland and offers a panoramic morning breakfast buffet second to none. Its Jigger Inn pub is visited by most players and caddies after finishing a round. Hamilton Grand, built in 1895 and renovated by Kohler in 2013, consists of 26 luxury apartments for sale overlooking the North Sea, the Royal & Ancient clubhouse, the 1st tee and 18th green of the Old Course and the community of St. Andrews. The Duke’s Golf Course and the Kohler Waters Spa serve both the residents of Hamilton Grand and the guests of the Old Course Hotel.