Yoga & De-Stress Weekend from 13 to 15 October 2017 –
August 2017 – Luxury Harrogate hotel, Rudding Park, which celebrated the launch of a stylish new spa in May, is delighted to introduce an autumn yoga retreat in partnership with Lara Darby. From 13 to 15 October 2017, guests can spend a deeply relaxing weekend in the beautiful surrounds of Rudding Park, learning to de-stress through nurturing yoga practices, meditation, spa experiences and enjoying nourishing cuisine to restore balance and energy.
An expert in her field with over 12 years’ experience as a yoga instructor, Lara holds an Enhanced Disclosure Certificate and has been qualified by the British Wheel of Yoga, Sadie Nardini’s Core-Strength Vinyasa Yoga, Shiva Rea Fluid Power, BWY Pregnancy Yoga and is Yoga Alliance Children’s Yoga Certified.
The weekend retreat will include a two-night stay at award-winning Rudding Park, set within the heart of the Yorkshire countryside with 90 contemporary bedrooms and suites, two restaurants, a golf course, as well as a luxurious new destination spa. With four in-depth yoga sessions, two morning meditations on the Roof Top Spa and Garden, a Gong Bath Sound Therapy Workshop with Dragonfly Sound Therapy and a De-Stress Workshop; this is a perfect opportunity for those looking to make long-term and positive changes to overall wellbeing and stress levels to allow for greater health and renewal. Delicious and nutritious cuisine will be offered with daily breakfast at Horto, which offers kitchen garden cuisine, with dinner each evening at Clocktower.
To enhance the feeling of wellbeing, the retreat includes a 50-minute treatment at Rudding Park Spa, which offers skincare products and treatments by ila, technologically advanced anti-aging facials by Carita and natural products and therapies by Elemental Herbology based on the Five Element Theory from Traditional Chinese Medicine.
Rudding Park Spa comes complete with a bucolic Roof Top Spa and Garden designed by Matthew Wilson, Indoor Swimming Pool, Hydrotherapy Infinity Pool and Spa Bath using natural waters drawn from the grounds of Rudding Park, re-capturing Harrogate’s historic spa town heritage in style. The Spa also offers Juniper Log and Panoramic Saunas, a Rasul for traditional Moorish mud treatments, a Manicure, Pedicure and Makeup Bar, Hair Studio, ‘Retail Therapy’ which is a must visit for a selection of home, travel and gift items, as well as four immersive sensory zones to enhance wellness of mind, body and soul.
The Luxury Yoga & De-Stress Weekend starts from £600.50 per person for an early bird booking (up until 28 August 2017), which includes a two-night stay at Rudding Park with breakfast and dinner daily with yoga, meditation, gong bath sound therapy and a de-stress workshop.
From 28 August 2017, pricing will be as follows:
- Twin Bed Room in Ribston Wing – £640.50 per person
- Single Occupancy in Ribston Wing – £799.00 per person
- Luxury Twin Bed Room in Follifoot Wing – £705.50 per person
- Luxury Single Occupancy in Follifoot Wing – £929.00 per person
A privately-owned luxury hotel, Rudding Park has 90 bedrooms, a spa, two restaurants and a kitchen garden, private cinema, two golf courses and conference and events space. Set in 300 acres of landscaped gardens and woodland, Rudding Park is one of the most beautiful Harrogate hotels.