The Travel Yogi says – sure the Panama Canal is cool, but the country excels in all things tropical, natural and awesome, so why get stuck on a grandparents cruise through the canal? The city vibes around its historic heart of Casco Antiguo; stroll the streets that Captain Morgan pillaged and get wrapped up in the intrigue of its more recent street gang past. Soak up the sun on the beaches of Bocas del Toro and sail to Zapatillas and Dolphin Bay to spy the resident namesakes. Swim, snorkel, explore, dine and absorb all of this tropical paradise (above and beyond the canal). The Lighten up your Life Panama Adventure Yoga Retreat includes everything from the moment of touch down until drop off at the airport. Bonuses of The Travel Yogi’s yoga retreats in Panama include pre- and post-retreat night hotels, an exclusive walking tour of Casco Antiguo (a UNESCO heritage site), group meals and guides.