The five-star Gainsborough Bath Spa, winner of the 2017 AA Best Hotel, England, is proud to launch private Crystal Sound Bath sessions in the brand-new Meditation Cave, from 8th August 2018. YTL Hotels’ first property in the UK, The Gainsborough is Bath’s leading luxury hotel, famous for its award-winning Spa Village, which is now enhancing its offering with these sessions led by experienced and knowledgeable therapists.
Having opened to great acclaim in 2015, The Gainsborough is already famed for its high-end spa and fitness options, having introduced Tai Chi and Aquasana to guests last year, this is another step in the all-encompassing wellness approach that Spa Village champions. Although sound healing was a common practice in many ancient civilisations, Crystal Sound Baths have recently become increasingly popular in the UK thanks to their mental and physical benefits. The combination of sound and vibration releases tension, and lowers the heart rate, balancing the energy centres of the body on a cellular level and inducing a sense of deep peace. While the sounds are often subtle, the vibrations created by the soundwaves are powerful and long lasting, meaning the positive effects of Crystal Sound Bath are renowned to last for hours following a session.
During these private and group classes in the Meditation Cave, pure quartz crystal bowls are played at different vibrational frequencies throughout the 45-minute session. These frequencies encourage Theta brainwaves to be emitted, creating the same state of brain activity as we experience during deep REM sleep and meditation, ensuring a total state of relaxation. The classes combine this powerfully zen experience with chroma colour therapy to elevate the experience for the soul, mind, and body, for a truly immersive experience.
These brand-new private sessions will be debuted in the Meditation Cave – a stunning addition to The Gainsborough’s Spa Village. Taking inspiration from nature, the space is adorned with hanging lanterns to create a warm and intimate atmosphere and is based in earthy and neutral colours and textures, minimising distraction to allow attendees to fully immerse themselves in their practice of meditation.
Crystal Sound Bath in the Meditation Cave at The Gainsborough Bath Spa can be booked from 8th August onwards, at £90 for a 45 minute private session. Group sessions are available on request. For more information or to book please visit http://thegainsboroughbathspa.co.uk/
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With each new experience that it presents, the company strives to embrace and highlight the natural essence of culture, character and tradition of its surroundings. YTL Hotels is the hospitality arm of YTL Corporation Berhad. VisitYTL Hotels owns and manages a prestigious collection of award-wining resorts, hotels, boutique experiences and Spa Villages with a hospitality footprint across Malaysia, Thailand, Indonesia, China, Japan, Australia, France and the United Kingdom, including Pangkor Island Resort, voted the world’s best resort in 2003 by Condé Traveller UK. The group also co-owns the Eastern & Oriental Express luxury train. The Gainsborough Bath Spa, the only hotel in Bath to be part of the Leading Hotels of the World’s collection of legendary hotels, was named the 2017 Condé Nast Traveller Awards World’s Top 100. The portfolio also encompasses the ownership management of a number of Marriott properties in Australia and Kuala Lumpur as well as properties under the brand’s prestigious Autograph Collection banner. The Ritz-Carlton, Koh Samui is the latest addition to this partnership. Future plans include the first Ritz-Carlton Reserve in Japan which is set to complement YTL Hotels’ master plan for Niseko Village.
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